7 Days in Tokyo, Japan
Japan

7 Days in Tokyo: A Day-by-Day Itinerary

A real plan from a traveler, day by day, with times. Follow it or make it yours.

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Here is how a real traveler spent 7 days in Tokyo. Day 1: Tokyo Tower, Shibuya Crossing. Day 2: Harajuku, Sensō-ji. Day 3: Fish Market Tsukiji Outer Market, Akihabara Electric Town. The stop most travelers include is Akihabara Electric Town, in 4 of 2 trips. The full plan below has times, ticket prices and travel time between stops.

Built from 2 real traveler itineraries on Packy AI. Last updated October 2026 by the Packy AI Travel Team.

The itinerary

7 days in Tokyo, day by day

A real plan from a traveler on Packy AI. Follow it as it is, or copy it and change anything.

Map of the route in Tokyo
Tokyo

Day 1: Tokyo Tower and Shibuya Crossing

Day 1 starts at Tokyo Tower at 9 AM - allow 2 hours for photo ops and exploration. Take a 10-minute taxi ride (~¥1,000) to Shibuya Crossing at 11:30 AM, spend 30 minutes experiencing the hustle. Next, take a 15-minute train ride (¥200) to Meiji Jingu, arriving at 12:30 PM for a peaceful 1.

  1. 9:00 AM

    Tokyo Tower

    A symbol of Tokyo, offering breathtaking views from its observation decks—perfect for photos and to appreciate the city's sprawling skyline.

    120 mins¥1,20020 mins by walk to the next stop
  2. 11:30 AM

    Shibuya Crossing

    Experience one of the busiest pedestrian crossings in the world, surrounded by bright lights and the hustle of Tokyo, a true urban spectacle.

    30 minsFree20 mins by walk to the next stop
  3. 12:30 PM

    Meiji Jingu

    Nestled in a serene forested area, this shrine honors Emperor Meiji and Empress Shoken, offering tranquility amidst the city's bustle.

    90 minsFree

Day 2: Harajuku and Sensō-ji

Day 2 starts at Harajuku at 9 AM - allow 2 hours to explore Takeshita Street and local shops. Take a 10-minute train ride using the JR Yamanote Line to Sensō-ji, arriving by 11:30 AM for 90 minutes of sightseeing.

  1. 9:00 AM

    Harajuku

    A vibrant youth culture hub known for unique fashion, quirky shops, and delicious street food—ideal for capturing Tokyo's trendy side.

    120 minsFree20 mins by walk to the next stop
  2. 11:30 AM

    Sensō-ji

    Tokyo's oldest temple, where tradition meets vibrant culture and shopping—don't miss the famous Nakamise shopping street leading up to it.

    90 minsFree20 mins by walk to the next stop
  3. 1:30 PM

    Ueno Park

    A spacious urban park featuring museums, a zoo, and beautiful cherry blossoms in spring—perfect for a leisurely stroll or picnic.

    120 minsFree

Day 3: Fish Market Tsukiji Outer Market and Akihabara Electric Town

Day 3 starts at Tsukiji Outer Market at 9 AM - allow 2 hours to explore. Take a 10-minute subway ride to reach Akihabara Electric Town by 11:30 AM (¥200, approx. $1.50). Spend 2 hours enjoying the shops and culture. Depart for Mori Art Museum around 2 PM, a 15-minute subway ride (¥300, approx. $2.25).

  1. 9:00 AM

    Fish Market Tsukiji Outer Market

    A bustling market renowned for fresh seafood and street food stalls, showcasing Tokyo's culinary delights—ideal for food enthusiasts.

    120 minsFree20 mins by walk to the next stop
  2. 11:30 AM

    Akihabara Electric Town

    Known as the mecca for anime, manga, and technology, Akihabara offers unique shops, themed cafes, and gaming experiences.

    120 minsFree20 mins by walk to the next stop
  3. 2:00 PM

    Mori Art Museum

    Exhibiting contemporary art and design, this museum offers both intriguing exhibits and fantastic views from the Tokyo City View observation deck.

    120 mins¥1,800

Day 4: Odaiba Marine Park and Yoyogi Park

Day 4 starts at Odaiba Marine Park at 9 AM - allow 2 hours for exploring the waterfront. Travel 30 minutes via Yurikamome Line (~¥320) to Yoyogi Park, arriving at 11:30 AM for a leisurely 90-minute stroll.

  1. 9:00 AM

    Odaiba Marine Park

    Offering stunning coastal views and a relaxing atmosphere, Odaiba is perfect for enjoying a beach day with shopping and entertainment nearby.

    120 minsFree20 mins by walk to the next stop
  2. 11:30 AM

    Yoyogi Park

    A spacious urban park perfect for leisure and recreation, especially popular for picnics, jogging, and cultural events year-round.

    90 minsFree20 mins by walk to the next stop
  3. 1:30 PM

    Tokyo National Museum

    Japan's oldest and largest museum, showcasing an extensive collection of art and antiquities, perfect for history buffs and art lovers alike.

    180 mins¥620

Day 5: Ginza and Ōta Memorial Museum of Art

Day 5 starts in Ginza at 9 AM - allow 2 hours to explore shops and cafes. Travel 10 minutes by subway to Ōta Memorial Museum of Art (¥200) for 1.5 hours at 11:30 AM. Afterward, take a 20-minute subway ride (¥300) to the National Museum of Nature and Science, starting at 1:30 PM and allowing 3 hours for exhibits.

  1. 9:00 AM

    Ginza

    A premier shopping district offering luxury brands, stylish boutiques, and gourmet dining, making it a must-visit for fashion enthusiasts.

    120 minsFree20 mins by walk to the next stop
  2. 11:30 AM

    Ōta Memorial Museum of Art

    Dedicated to ukiyo-e (woodblock prints), the museum provides a rare insight into this traditional Japanese art form in a serene setting.

    90 mins¥1,00020 mins by walk to the next stop
  3. 1:30 PM

    National Museum of Nature and Science

    An immersive experience into Japan's natural history and technology innovations, featuring interactive exhibits suited for all ages.

    180 mins¥620

Day 6: Shinjuku Gyoen National Garden and Yanaka Cemetery

Day 6 starts at Shinjuku Gyoen National Garden at 9 AM - allow 2 hours to explore the beautiful landscapes. Travel 15 minutes by subway (approx. ¥200) to Yanaka Cemetery, arriving for a 60-minute visit at 11:30 AM.

  1. 9:00 AM

    Shinjuku Gyoen National Garden

    A peaceful oasis in the city, known for its stunning landscapes and seasonal floral displays—ideal for relaxing walks and picnics.

    120 mins¥50020 mins by walk to the next stop
  2. 11:30 AM

    Yanaka Cemetery

    A quiet, historical cemetery surrounded by beautiful nature, perfect for a reflective stroll and discovering traditional tomb architecture.

    60 minsFree20 mins by walk to the next stop
  3. 1:00 PM

    Kagurazaka

    Known for its historic geisha houses, this charming district offers quaint streets lined with traditional shops and delightful dining options.

    90 minsFree

Day 7: teamLab Borderless: MORI Building DIGITAL ART MUSEUM and Shimokitazawa

Day 7 starts at teamLab Borderless: MORI Building DIGITAL ART MUSEUM at 9 AM - allow 2 hours for immersive art experiences. Travel to Shimokitazawa via a 20-minute train ride (~¥250) to arrive by 11:30 AM; enjoy leisurely exploration for 3 hours.

  1. 9:00 AM

    teamLab Borderless: MORI Building DIGITAL ART MUSEUM

    An immersive digital art experience with stunning interactive exhibits that change over time.

    120 mins3,200 JPY20 mins by walk to the next stop
  2. 11:30 AM

    Shimokitazawa

    A trendy area filled with boutiques, vintage shops, and a lively local atmosphere, perfect for discovering hidden gems.

    180 minsFree20 mins by walk to the next stop
  3. 3:00 PM

    Ameyoko market

    A bustling market street filled with shops selling food, clothes, and souvenirs at great prices.

    90 minsFree

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Frequently asked questions

Everything you need to know about spending 7 days in Tokyo

Yes. The plan on this page fits 21 stops into 7 days, about 3 a day. Travelers on Packy have planned Tokyo trips from 3 to 14 days.

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