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Here is how a real traveler spent 7 days in Samoa Americana. Day 1: To Sua Ocean Trench, Lalomanu Beach. Day 2: Fono - Parliament of Samoa, Apia Market. Day 3: Piula Cave Pool, Samoa Farm-to-Table Food Experience. The full plan below has times, ticket prices and travel time between stops.
Built from 1 real traveler itineraries on Packy AI, copied 1 time by travelers. Last updated October 2026 by the Packy AI Travel Team.
The itinerary
A real plan from a traveler on Packy AI, copied by 1 other traveler. Follow it as it is, or copy it and change anything.
The To Sua Ocean Trench offers a breathtaking natural swimming hole surrounded by lush landscapes, providing a unique and stunning swimming experience.
Lalomanu Beach offers stunning turquoise waters, white sandy shores, and a serene atmosphere, perfect for relaxation and water activities.
This attraction is unique for its cultural significance as the center of Samoan governance and its stunning traditional architecture.
Apia Market offers a vibrant local experience with fresh produce, handcrafted goods, and the essence of Samoan culture.
Experience the rich culinary heritage of the Pacific Islands through a variety of authentic dishes and local flavors.
A stunning natural pool formed within a lava cave, surrounded by lush flora, offering a unique swimming experience.
Experience the rich flavors of Samoa through locally sourced ingredients and traditional cooking methods.
Experience rejuvenating treatments infused with traditional Samoan techniques in a serene tropical setting.
Afu Aau Waterfall is renowned for its stunning natural beauty and picturesque swimming holes surrounded by lush greenery.
The Fulanga Caves feature stunning limestone formations and rich cultural significance, reflecting the unique heritage of Samoa Americana.
Salamumu Beach offers stunning views, clear waters, and a serene environment perfect for relaxation and beach activities.
Experience authentic Samoan cuisine while exploring the island's rich culinary heritage.
Mulivai Church is renowned for its stunning architecture and historical significance as a symbol of the Christian faith in Samoa.
Immerse yourself in authentic Samoan culture with traditional performances, crafts, and cuisine.
Apia Harbor is unique for its vibrant local culture, stunning views, and as a hub of Samoan maritime activity.
Papaseea Sliding Rocks offers a unique natural water slide experience amidst stunning tropical scenery, making it a fascinating spot for adventure seekers.
Upolu offers stunning beaches, lush landscapes, and rich cultural experiences unique to Samoa.
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Everything you need to know about spending 7 days in Samoa Americana
Yes. The plan on this page fits 17 stops into 7 days, about 2 a day. Travelers on Packy have planned Samoa Americana trips from 6 to 7 days.
The plan on this page opens with To Sua Ocean Trench, Lalomanu Beach.
From the plan on this page: To Sua Ocean Trench is Approx. $20 USD per person; Pacific Island Food Experience is $50 per person; Piula Cave Pool is Entry is approximately $10 USD per person.; Samoa Farm-to-Table Food Experience is $75 per person. Prices change, so check before you book.
Yes. Copy it into Packy AI, set your dates, then add, remove or reorder stops. Packy keeps the timings and the route up to date.
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